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Training Options

Find the Right Training Package

Structured development paths for athletes at every level — built on discipline, progression, and accountability.

Quick Recommendation

Find the Right Training Path

Select your athlete’s grade and primary sport to get a recommended next step.

Kindergarten through College
This recommendation is a starting point. Coaches may adjust based on goals and experience.

Recommended next step

Combo Group — Silver
Balanced development with small‑group coaching and high‑energy group sessions.
View packages

One‑on‑One Training

Private Session

$115 / session

  • 1‑hour private session
  • Sport & position‑specific coaching
  • Tailored to athlete goals
  • Pay as you go. No commitment.
Purchase Session

Training Schedule for Today

  • 🕛 9:00 AM - 9:50 AM - Small Group
    🕛 10:00 AM - 10:50 AM - Small Group
    🕛 2:00 PM - 4:00 PM - 7v7 Football Practice
  • 🕛 4:00 PM - 4:50 PM - Small Group
    🕛 5:00 PM - 5:50 PM - Small Group | Strength & Conditioning
    🕛 6:00 PM - 6:50 PM - Large Group | Strength & Conditioning
    🕛 7:00 PM - 7:50 PM - Large Group | Strength & Conditioning
    🕛 8:00 PM - 8:50 PM - Small Group
  • 🕛 5:30 AM - 7:30 AM - Men's Prayer Group
    🕛 7:30 AM - 8:30 AM - Men's Prayer Group Post Work Out
    🕛 4:00 PM - 5:50 PM - Small Group
    🕛 5:00 PM - 6:50 PM - Small Group | Strength & Conditioning
    🕛 6:00 PM - 7:50 PM - Large Group | Strength & Conditioning
    🕛 7:00 PM - 8:50 PM - Large Group | Strength & Conditioning
  • 🕛 4:00 PM - 4:50 PM - Small Group
    🕛 5:00 PM - 5:50 PM - Small Group | Strength & Conditioning
    🕛 6:00 PM - 6:50 PM - Large Group | Strength & Conditioning
    🕛 7:00 PM - 7:50 PM - Large Group | Strength & Conditioning
    🕛 8:00 PM - 8:50 PM - Small Group

  • 🕛 4:00 PM - 4:50 PM - Small Group
    🕛 5:00 PM - 5:50 PM - Small Group | Strength & Conditioning
    Special Event - 6:30 PM - 10:00 PM
    🏈 Grind House Draft Party at Yard Dawgs Beer Garden in Murphy 🏈
  • 🚫 Recovery – No Sessions
  • 🕛 9:00 AM - 9:50 AM - Small Group | Strength & Conditioning
    🕛 10:00 AM - 10:50 AM - Small Group | Strength & Conditioning
    🕛 11:00 AM - 11:50 AM - April Training Day 4th - 7th grade with Coach T
    🕛 12:00 PM - 12:50 PM - Large Group | Strength & Conditioning
    🕛 1:00 PM - 1:50 PM - April Training Day 8th - 12th grade with Coach T
    🕛 2:30 PM - 3:30 PM - April Training Day 8th - 12th grade with Coach A.C.

Small Group Packages

Max 6 athletes per group. Individual attention with competitive intensity.

Bronze

$279.99 / mo

  • 4 sessions / month
  • 1 day per week
  • Speed, strength, agility
  • 12‑month commitment
Select Bronze
Most Popular

Silver

$519.99 / mo

  • 8 sessions / month
  • 2 days per week
  • Skill + performance focus
  • 12‑month commitment
Most Popular

Gold

$719.99 / mo

  • 12 sessions / month
  • 3 days per week
  • Advanced progression
  • 12‑month commitment
Select Gold

Platinum

$10,999 / year

  • Unlimited sessions
  • Max flexibility
  • Elite development path
  • 12‑month commitment
Select Platinum

Large Group Packages

High‑energy team training focused on athleticism and performance testing.

Bronze

$239.99 / mo

  • 4 sessions / month
  • 1 day per week
  • Speed, strength, agility
  • 12‑month commitment
Select Bronze
Most Popular

Silver

$439.99 / mo

  • 8 sessions / month
  • 2 days per week
  • Skill + performance focus
  • 12‑month commitment
Most Popular

Gold

$599 / mo

  • 12 sessions / month
  • 3 days per week
  • Advanced progression
  • 12‑month commitment
Select Gold

Platinum

$8,999 / year

  • Unlimited sessions
  • Max flexibility
  • Elite development path
  • 12‑month commitment
Select Platinum

Combo Group Packages

A combined option that gives athletes structured small group coaching plus high‑energy large group sessions.

Bronze

$259.99 / mo

  • 2 small group sessions / month
  • 2 large group sessions / month
  • 1 day per week
  • Speed, strength, agility
  • 12‑month commitment
Select Bronze
Most Popular

Silver

$479.99 / mo

  • 4 small group sessions / month
  • 4 large group sessions / month
  • 2 days per week
  • Skill + performance focus
  • 12‑month commitment
Most Popular

Gold

$659.99 / mo

  • 6 small group sessions / month
  • 6 large group sessions / month
  • 3 days per week
  • Advanced progression
  • 12‑month commitment
Select Gold

Platinum

$9,999 / year

  • Unlimited sessions
  • Max flexibility
  • Maximum days per week
  • Elite development path
  • 12‑month commitment
Select Platinum

Compare Training Packages

Compare training style, structure, and flexibility to find the best fit for your athlete.

Comparison of Small Group, Large Group, and Combo Group training packages
Feature Small Group Large Group Combo Group
(Best Value)
Group Size Max 6 athletes Large team setting Small + Large Groups
Coaching Intensity High Moderate High + Moderate
Speed & Strength ✓✓ ✓✓✓ ✓✓✓
Skill Development ✓✓✓ ✓✓✓
Flexibility Fixed schedule Fixed schedule Most flexible
Best For Focused skill growth Team & conditioning All‑around development
Explore Packages View Small Group View Large Group View Combo Group

Not Sure Where to Start?

We’ll help you choose the right path based on your athlete’s age, sport, and goals.

Request a Recommendation
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